Category Archives: Well-Being

What is empathy? // Roman Krznaric

“….empathy is the art of stepping imaginatively into the shoes of another person, understanding their feelings and perspectives, and using that understanding to guide your actions. So empathy is distinct from expressions of sympathy — such as pity or feeling sorry for somebody — as these do not involve trying to understand the other person’s… Read More »

“….the disparity between outward allegiance and inward betrayal.” // S Radhakrishnan

“Religions, at their best, insist on behaviour more than on belief….We must have religion in truth and deed and mot merely profess it in words. There is a difference today between our belief and our behaviour….evident from the disparity between outward allegiance and inward betrayal. Religion is confused with the mechanical participation in the rites… Read More »

“….every atom of hatred added to the world makes it an even more inhospitable place….” // Etty Hillesum

“I know that those who hate have good reason to do so. But why should we always have to choose the cheapest and easiest way? It has been brought home forcibly to me here how every atom of hatred added to the world makes it an even more inhospitable place…. I see no other solution.… Read More »

“The heart of dialogue is a simple but profound capacity to listen.” // William Isaacs

“Everywhere we look, myopic vision, petty misunderstandings, and small deceits escalate into gross, wasteful calamities that seem like they could be avoided if only people talk to each other  with a different kind of conversational presence…. The heart of dialogue is a simple but profound capacity to listen. Listening requires we not only hear the… Read More »

The first tenet of Non-Violent Communication // Marshall B. Rosenberg

“I can handle your telling me what I did or didn’t do. And I can handle your interpretations, but please don’t mix the two.   If you want to confuse any  issue, I can tell you how to do it: Mix together what I do with how you react to it.   Tell me that… Read More »