Tag Archives: Compassion

What is empathy? // Roman Krznaric

“….empathy is the art of stepping imaginatively into the shoes of another person, understanding their feelings and perspectives, and using that understanding to guide your actions. So empathy is distinct from expressions of sympathy — such as pity or feeling sorry for somebody — as these do not involve trying to understand the other person’s… Read More »

“….every atom of hatred added to the world makes it an even more inhospitable place….” // Etty Hillesum

“I know that those who hate have good reason to do so. But why should we always have to choose the cheapest and easiest way? It has been brought home forcibly to me here how every atom of hatred added to the world makes it an even more inhospitable place…. I see no other solution.… Read More »

“….the goal of life is a deep state of well-being and wisdom at all moments….” // Matthieu Ricard

“Living on a pendulum between hope and doubt, excitement and boredom, desire and weariness, it’s easy to fritter away our lives, bit by bit, without even noticing, running all over the place and getting nowhere. Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things…. ….the goal of life… Read More »

The message of Buddha // Juan Mascaro

“Buddha avoided metaphysical questions. He might have answered them in the words of Jesus: ‘Seek ye first the kingdom of God and his righteousness; and all these things shall be added unto you.’…. It is said that once a man of arms undertook a long journey to see a holy follower of Buddha, and asked… Read More »

“….love and caring are marbled even into the worst life has to offer.” // Anne Lamott

“Mercy, grace, forgiveness, and compassion are synonyms, and the approaches we might consider taking when facing a great big mess, especially the great big mess of ourselves — our arrogance, greed, poverty, disease, prejudice. It includes everything out there that just makes us want to turn away, the idea of accepting life as it presents… Read More »