Tag Archives: Happiness

“The world is you; you are the problem; the problem is not separate from you….” // J Krishnamurti

“We all want some kind of power, whether over ourselves or others. This urge to power brings a kind of happiness, a gratification that is not too transient. The power of renunciation is as the power of wealth. It is the craving for gratification, for happiness, that drives us to seek power. And how easily… Read More »

What is “renunciation”? // Matthieu Ricard

True renunciation is not a constrain but a freedom. It comes from the strong desire to end the frustration inevitably created by the ordinary preoccupations of life…. Renunciation essentially means simplifying one’s mind, one’s words, and one’s activities, by letting go of what obstructs inner freedom. Constraint creates frustration; renunciation produces a real sense of… Read More »

“….the goal of life is a deep state of well-being and wisdom at all moments….” // Matthieu Ricard

“Living on a pendulum between hope and doubt, excitement and boredom, desire and weariness, it’s easy to fritter away our lives, bit by bit, without even noticing, running all over the place and getting nowhere. Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things…. ….the goal of life… Read More »

“….love and caring are marbled even into the worst life has to offer.” // Anne Lamott

“Mercy, grace, forgiveness, and compassion are synonyms, and the approaches we might consider taking when facing a great big mess, especially the great big mess of ourselves — our arrogance, greed, poverty, disease, prejudice. It includes everything out there that just makes us want to turn away, the idea of accepting life as it presents… Read More »

“I think this is how we are supposed to be in the world — present and in awe.” // Anne Lamott

“Let’s think of reverence as awe, as presence in and openness to the world. The alternative is that we stultify, we shut down. Think of those times when you’ve read prose or poetry that is presented in such a way that you have a fleeting sense of being startled(italics) by beauty or insight, by a… Read More »