Tag Archives: Happiness

“….the goal of life is a deep state of well-being and wisdom at all moments….” // Matthieu Ricard

By | 3rd January 2018

“Living on a pendulum between hope and doubt, excitement and boredom, desire and weariness, it’s easy to fritter away our lives, bit by bit, without even noticing, running all over the place and getting nowhere. Happiness is a state of inner fulfillment, not the gratification of inexhaustible desires for outward things…. ….the goal of life… Read More »

“….love and caring are marbled even into the worst life has to offer.” // Anne Lamott

By | 28th December 2017

“Mercy, grace, forgiveness, and compassion are synonyms, and the approaches we might consider taking when facing a great big mess, especially the great big mess of ourselves — our arrogance, greed, poverty, disease, prejudice. It includes everything out there that just makes us want to turn away, the idea of accepting life as it presents… Read More »

“I think this is how we are supposed to be in the world — present and in awe.” // Anne Lamott

By | 26th December 2017

“Let’s think of reverence as awe, as presence in and openness to the world. The alternative is that we stultify, we shut down. Think of those times when you’ve read prose or poetry that is presented in such a way that you have a fleeting sense of being startled(italics) by beauty or insight, by a… Read More »

“….the countless advantages of modern life have done so little to life our collective mood.” // Oliver Burkeman

By | 18th December 2017

“For a civilisation so fixated on achieving happiness, we seem remarkably incompetent at the task. One of the best-known general findings of the ‘science of happiness’ has been the discovery that the countless advantages of modern life have done so little to life our collective mood. The awkward truth seems to be that increased economic… Read More »

“Love is the only rational act.” // Stephen Levine

By | 8th July 2017

“We all know that we’re dying…day by day we’re getting closer to our death. The best way to deal with that is to live in a fully conscious, compassionate, loving way. Many people close to dying have said that same thing, and I think there is a lot of truth in it. Don’t wait until… Read More »