Tag Archives: Peace

What is “Freedom”? — II // Matthieu Ricard

To be free is to be master of ourselves. It is not a matter of doing whatever comes into our heads, but rather of freeing ourselves from the constraints and afflictions, that dominate and obscure our minds. It is a matter of taking our life into our own hands rather than abandoning it to the… Read More »

“All high performers have a secret….” // George Kohlrieser

“All high performers have a secret — they use their mind’s eye to focus on the benefits and not the pain. This positive focus determines that state they are in, which determines the result they achieve. The mind’s eye directs whether we focus on the pain and frustration (the negative) or on the benefit (the… Read More »

“Why do you shiver because of last year’s snow storm?” // Swami Sarvagatananda

“Why do you shiver because of last year’s snow storm? Last year you were driving on the highway, there as a big snowstorm and the car was covered with snow, you couldn’t get out, you were locked in, shivering. That was last year, now you remember it and you shiver now — why do you… Read More »

“….every atom of hatred added to the world makes it an even more inhospitable place….” // Etty Hillesum

“I know that those who hate have good reason to do so. But why should we always have to choose the cheapest and easiest way? It has been brought home forcibly to me here how every atom of hatred added to the world makes it an even more inhospitable place…. I see no other solution.… Read More »

The Buddha’s realisation & Teaching // Yuval Noah Harari

“….he came to the realization that suffering is not caused by ill-fortune, by social injustice, or by divine whims. Rather, suffering is caused by the behaviour patterns of one’s own mind. Gautam’s insight was that no matter when the mind experiences, it usually reacts with craving, and craving always involves dissatisfaction. When the mind experiences… Read More »